HEALTH

Even if the book is in the process of publication, I decided to share the most important content in relation with the planet saving,  as well as to share an introduction to the other parts of the book to get the attention of the future readers. 

 

Health

 

Fundamentals of human existence ............................................................................... 28

 

Food as medicine  ........................................................................................................ 32

 

Nutrition ...................................................................................................................... 33

 

Food pharmacy nutrition plan ...................................................................................... 34

 

Sport .............................................................................................................................46

 

Gravity workout ...........................................................................................................48

 

Regeneration ................................................................................................................ 51

 

Introduction

 

The theory of Einstein’s time relativity is the only evidence (principle of perception, cannot be calculated), which can support and prove the my theory of atomic corellation applicable in all life fields and the electroneutrality as the theory of the middle golden way, so let me introduce it through my SPACE BOOK.

 

The entire book is based on atomic correlation theory, which is the only scientific theory that works through calculations, but my theory of atomic correlation is far more extensive and discusses such areas of space that cannot yet be calculated, but based on the principle of perception, which also works with Einstein's theory of time relativity, is provable. It is the only book that scientifically proves and explains literally everything, including incredible or even impossible things that are possible. Upon these basics the planet functioning should be understood, and the control overtaken.

 

The aim of this book is to save us, just as our planet by giving direction to the global community, as in the present as in the future, mirroring that the future is in our hands and that the members of the global community need to think about the current state of humans and non-humans, the animate and inanimate beings on this planet, and about future generations and their living conditions, which are dependent on our everyday way of life, conditioned by correlative processes of atoms. 

 

The third chapter is about the atomically corellated healthy body and healthy mind of every being, as well as about the current social issues affecting the collective health of the population. 

 

Fitness social network

The FITBOOK project, currently still operating as www.GO2GYM.today, is a worldwide portal for coaches, gyms, online stores with fitness equipment, and for people interested in exercise and a healthy lifestyle. 

https://go2gym.today

 

Gravity Workout

The Gravity workout feeling is proving the facts about my gravity interpretation, just as the Einstein’s time relativity is proved according to the feelings.

 The Gravity workout is new type of a workout, which is controlled by your body pressure, affected by your depth of diaphragmatic breath. During the whole workout you need to have at least your minimum pressure held in your body, otherwise you will not be able to provide the best technique of your body movements (for everyone is the best different, just to be clear about this workout, the best is the limit of your body, or better said your maximum achievable positionsand maximum achievable sets and reps) even I am not providing optically the best technique, but as you see I am working on it.

 

gravity

 

For every type of a workout the sets and the reps are different.

Anaerobic workouts

The beginners 1-2 sets with 3-6 reps.

The advancers 2-4 sets with 6-12 reps.

The professionals 4-6 sets with 12-24 reps.

Aerobic workouts

The beginners 0-15 min.

The advancers 15-30 min.

The professionals 30-60 min.

 

Videos

Videos are available on YouTube:

https://youtu.be/AwQPOGpnm4M?si=rjG-P6toaDaZQ4rX

 

https://youtu.be/hctlBUwy4RA?si=Wg4OkO6At5AQitTL

 

https://youtu.be/ucNawGcWk9I?si=xSpyaa3JszM7nwyT

 

https://youtu.be/oIhUp1TXGBE?si=aLVekwCfOQjx0IoR

 

 

Annex 2 

Personal experience of FOOD PHARMACY

 

 

(testimonials)

 

(testimonials)

 

(testimonials)

 

 

The book is in the process of publication, soon will be available in e-stores and stores. Thank you.